Elite Performance Program
This off-season hockey program is geared towards dedicated athletes who are committed to training.
Programs are tailored to help improve each players weaknesses, using proven strength & conditioning principles. Train alongside other athletes as you work to enhance qualities such as:
Strength
Power
Speed
Agility
Coordination
Endurance
Move better. Feel better. Perform better.
K2 Athletics uses an evidence-based strength and conditioning training protocol to help clients reach their full potential in and outside the gym. When you train with K2 you will improve your quality of life, longevity, and performance.
Personal Training
From novice to elite, our personalized approach shapes your success.
Sport Performance Training
Designed to help athletes from novice to elite take their game to the next level.
Adult Functional Training
Lead an active lifestyle and be prepared for whatever life throws your way.
Nutrition Guidance
Fuel your journey with expert insights into proper nutrition.